— Philosophy
There is no 'best' diet, only one that's best for you. Learn my evidence based, flexible, approach that will lead you to your best, healthiest, happiest self.
Stop dieting and start FUELING
Specialties
Longevity & Healthy Aging + Weight Loss & Maintenance + Gut Health & GI Support + Immunity Support +
Sports & Performance + Chronic Disease Prevention & Management + Male Infertility
+ Healthy Cooking
Evidence based nutrition coaching to improve your health.
Stop blindly following health fads and start focusing on a better, longer quality of life. Through evidence-based nutrition and habit-changing coaching, you'll be on track towards a healthier you. Explore personalized nutrition coaching services that will help you reach your health goals.
Follow along on my latest adventures with food, nutrition, fitness, and being a dad.