— Philosophy
There is no 'best' diet, only one that's best for you. Learn my evidence based, flexible, approach that will lead you to your best, healthiest, happiest self.
Stop dieting and start FUELING
— Specialties
Longevity & Healthy Aging + Weight Loss & Maintenance + Gut Health & GI Support + Immunity Support + Sports & Performance + Chronic Disease Prevention & Management + Male Infertility + Healthy Cooking
— Testimonials
S. Reed
Skylar was informative and helpful. I was listened to and made a plan according to me personal needs. I felt very comfortable and learned more information about how to manage my health. Skylar listened, understood and helped me feel comfortable enough to be truly honest. He acknowledged my situation and will work on getting me some "w's". Instead of throwing a bunch of stuff at me to be overwhelming
D. Fogle
If you are looking for one on one experience and accountability then Skylar is your guy. He helped me with diet issue that came up on my physical and blood work. Easy to talk to and very available to answer any questions or concerns. I was pleasantly surprised how personalized Skylar's approach was to my concerns. I will be working with him again.... THANK YOU SKYLAR !
T. Hayden
Skylar was great to work with. He took time to understand my goals and put together a reasonable plan for achieving them. He was there every step of the way, answering all questions I had. He was happy to communicate through all channels which I liked, in person, email, text, etc. He’s passionate about food and nutrition and just a great guy to be around. I highly recommend his services!
— Meet Skylar
As a registered dietitian, athlete, everyday man, and dad I understand how eating 'right' can be hard. I'm here to help guide you towards making your health a priority. It's my mission to cut through the noise to better adapt a sustainable lifestyle that fits your everyday commitments.
Evidence based nutrition coaching to improve your health.
Stop blindly following health fads and start focusing on a better, longer quality of life. Through evidence-based nutrition and habit-changing coaching, you'll be on track towards a healthier you. Explore personalized nutrition coaching services that will help you reach your health goals.
Follow along on my latest adventures with food, nutrition, fitness, and being a dad.
